NewMe Fitness : NMF5173457* Dumbbell Workout Exercise Poster
- NOW LAMINATED, POSTER CONTAINS: 40 of the most effective dumbbell exercises you can do! Great for indoor workouts and home gyms.
- EASY TO FOLLOW: Clearly Illustrated Start/Finish Positions and Shows Exactly Which Muscles are Targeted During Each Exercise
- WORKOUT YOUR ENTIRE BODY: Exercises for Your Entire Body Upper, Lower & Core Body Workouts
- TRANSFORM YOUR BODY: Build Muscle Tone & Tighten Your Body Develop your Six Pack Improve Strength & Posture Personal Trainer Approved!
